A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Paul Dudley White
All you need is a walk! Namaste.
Latest posts by Tina O'Connor (see all)
- Get your dose of daily Yoga in 8 minutes! - June 7, 2017
- It’s a GREAT Friday with $1.99 Kobo Ebooks All Day! - April 14, 2017
- Making Good Friday Great with a Big EBook Sale! - April 7, 2017
- Waste not, Want Not: Reuse your Water, Simply. - May 6, 2015
- Go after what you want! - April 30, 2015