A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Paul Dudley White
All you need is a walk! Namaste.
Latest posts by Tina O'Connor (see all)
- Waste not, Want Not: Reuse your Water, Simply. - May 6, 2015
- Go after what you want! - April 30, 2015
- Buckle Up – 2015 is Going To Be An Exciting Year! - January 15, 2015
- We Enjoyed Meeting You! - December 9, 2014
- Come & See Us at the National Women’s Show in Toronto this Weekend - November 6, 2014