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Home Articles posted by Tina O'Connor (Page 27)
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Soulful Sunday

Be thankful today for everything you have in your life. Tell someone in your life how much you appreciate them. Look straight up and tell the Universe that you appreciate everything. Smile at someone who isn’t smiling, and make them smile! Namaste!

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Safe Saturday

Protect yourself with your mind. Imagine that you have an invisible shield. Now put it on yourself, and zip it up. Get your family to do the same. Now imagine that you also have a large imaginary shield that covers your entire home, and property. Zip it up and lock it down. Now enjoy that

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It’s Friday!

Is there someone in your life that you have been thinking about, but have not seen or spoken to in a long time? Today is the day to give them a call. Do it now!

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Thoughtful Thursday

“What other people think about you is none of your business.” The only opinion you need to be concerned with is your own! If you have a great opinion of yourself, you will project that to the world. So go ahead and love the person you are, and start making change happen in your life!

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Have faith in yourself.

“Nothing is impossible, the word itself says ‘I’m possible’!” Audrey Hepburn

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Not Just Another Manic Monday

Good Morning! Want to start your Monday off smoothly, instead of Manically? You have to start planning for Monday on Sunday! On Sunday, write a list of things you will want / need to get done on Monday. Then, do as much prep work for Monday on Sunday. Prepare lunches, pick out clothes, get coffee

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Spiritual Sunday

Take 5 minutes today to meditate. Sit on the floor in a cross legged position. Sit up tall, and place your hands face up on your lap. Take 5 deep, cleansing breaths, and then close your eyes. Now try to quiet your mind and focus on the space in between your thoughts. Focus on your

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Turn that frown upside down!

Force yourself to consciously smile more.  When you are driving in the car, smile.  When you are walking through the grocery store, smile.  When you are losing your mind at work, smile! You may have to physically force it sometimes by using your fingers to push your frown up… but do it! People will look

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A little less talk, a lot more action!

Talking about doing things creates thoughts.  Taking action produces results.  If you want to exact change in your life, take action! Don’t just talk about it… do it, do it, do it! Don’t like your job? Start looking for other options.  Want to lose weight? Start looking for tools to get you going.  Want to

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Dreamy Thursday

You’ve got to have a dream, and you’ve got to dream BIG! “I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, it’s a way of looking at life through the wrong end of a telescope. Which is what I do, and that enables you to laugh at life’s

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