Just wanted to say Thank You to all of my Amazing followers. This is all for you, and I LOVE your feedback. This will be worth the wait! 🙂
Make sure you eat breakfast every day. Your body has been starved through the night, and it needs the immediate nourishment that breakfast gives. Eating anything within the first hour of being awake will kick start your metabolism, which will help you lose weight and give you the energy you need to start your day
If the thought of waking up to your current job on Monday morning gives you an anxious feeling in your stomach, you need to do something about it! Perhaps you need to look for another job… one that you are excited to wake up to every day! Perhaps the very thought of having ANY job
Spend time with your family and friends today. Organize a family dinner where everyone brings 1 thing. This will save everyone time and will allow each family member to contribute by doing something they are good at. “Many hands make light work”. And many hearts sharing food and conversation can increase the happiness in everyone’s
It’s Saturday. Take time to visit a bookstore today and use your intuition to buy, or just research, some new books. Just walk around the store and look at things with your perceptive eyes. Pick up books and look through them. There is information in those books that you need to succeed, and subconsciously you
The definition of insanity is doing the same thing over and over, and expecting different results. Are you ready for different results in your life? If so, you will need to change something! Most people fear change, and this fear keeps them in their comfort zone. Turn that fear into excitement! Take the first step
Ahhhh, Tuesday. Another one of my favorite days. On the weekend, I was reminded by my mother, Janet Legere, to have an “attitude of gratitude”. There is always something we can be thankful for! Tomorrow morning when you wake up, think of at least 1 thing you are grateful or thankful for. It can be anything! “I
It’s Sunday, so take at least 15 minutes to yourself for Yoga, reading a book, or just breathing in the last of the summer air!