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Home Get what you want. Archive for category "How Can I build Confidence?" (Page 3)
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The Power of the Mind.

I recently read a book to my 3 girls called “Little Miss Giggles”, part of the Little Miss Collection. In this story, Little Miss Giggles wakes up one day and she has lost her giggle! Mr. Happy, who of course cannot stand to see anyone not happy, figures out a way to help her get

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Bathing Suits

I have a new bathing suit, and now that our luggage is here (woo hoo!) I get to sport this new suit every day. I just loooove it. The colors are great and it makes me feel like a million bucks. I mentioned out loud the idea that “a new bathing suit can make you

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Reward Yourself

You work hard everyday, so make sure you reward yourself often with small things, and occasionally with larger things. Give yourself small rewards on a weekly basis at minimum. Daily would be a interesting goal. Reward yourself in BIG ways at least once per year. Small rewards can be things like: a bath with some

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Know when to hold them.

Grab on to a little inspiration from Kenny Rogers… You’ve got to know when to hold ’em Know when to fold ’em Know when to walk away Know when to run In life, there will always be opportunities, and situations, that arise.  You have got to assess things intelligently as they come up.  Emotions will

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Forgiveness.

When you forgive someone for a wrongdoing, you set yourself free of the negative feelings associated with the act.  Just let it go, move on, and learn.  Forgiving is not accepting that what was done was correct.  It is releasing yourself from those emotions, and it will allow you to move forward in your own

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Promote Yourself.

Take a piece of paper and write down at the top “Awesome things about ” Insert Your Name”.  For me, it would be “Awesome things about Tina O’Connor”. Write down your accomplishments in life as of today.  Try to write down at least 5 things, but write as much as you can! Here are some

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Guilt is a gonner.

Do not allow yourself to feel guilt.  You are an amazing person, and no matter what decisions you have made, you need to forgive yourself and move on.  Guilt is a negative emotion that will make it easier for you to repeat unwanted behaviors.  Start telling yourself that you are amazing, and you will soon

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Turn that frown upside down!

Force yourself to consciously smile more.  When you are driving in the car, smile.  When you are walking through the grocery store, smile.  When you are losing your mind at work, smile! You may have to physically force it sometimes by using your fingers to push your frown up… but do it! People will look

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