Take full responsibility for where you are in your life. Do not blame others. You are in control of your destiny. Accept the responsibility for where you are now and then embrace with all your heart and soul the knowledge that you have the power change it.
Do not allow yourself to feel guilt. You are an amazing person, and no matter what decisions you have made, you need to forgive yourself and move on. Guilt is a negative emotion that will make it easier for you to repeat unwanted behaviors. Start telling yourself that you are amazing, and you will soon
Protect yourself with your mind. Imagine that you have an invisible shield. Now put it on yourself, and zip it up. Get your family to do the same. Now imagine that you also have a large imaginary shield that covers your entire home, and property. Zip it up and lock it down. Now enjoy that
“What other people think about you is none of your business.” The only opinion you need to be concerned with is your own! If you have a great opinion of yourself, you will project that to the world. So go ahead and love the person you are, and start making change happen in your life!
Force yourself to consciously smile more. When you are driving in the car, smile. When you are walking through the grocery store, smile. When you are losing your mind at work, smile! You may have to physically force it sometimes by using your fingers to push your frown up… but do it! People will look
Talking about doing things creates thoughts. Taking action produces results. If you want to exact change in your life, take action! Don’t just talk about it… do it, do it, do it! Don’t like your job? Start looking for other options. Want to lose weight? Start looking for tools to get you going. Want to
The definition of insanity is doing the same thing over and over, and expecting different results. Are you ready for different results in your life? If so, you will need to change something! Most people fear change, and this fear keeps them in their comfort zone. Turn that fear into excitement! Take the first step