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Communication is key.

Communication is the key in any relationship.  Communication requires that you express yourself honestly, and also be able to listen carefully.  It requires that you take turns, and be respectful, and not take things personally.  It also requires that you ask for clarification in a non emotional way when you simply do not understand where someone is coming from.  If you are too emotional, it is always better to indicate that you need to walk away than to stay and say something you might regret.  The goal is to have each party involved in the communication feel that they have been heard, and that there is understanding.  Fixing a problem may not necessarily be a required result of communication.  Take the time to appreciate where each person involved in the communication is coming from and it will help you respond in a way that will help everyone.  Think win-win for everyone involved.  Happy chatting! Namaste.

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Tina O’Connor is an on-air personality and relationship expert who focuses on parenting, sex and lifestyle issues — with a feng shui twist. She is the author and creator of the popular "Be That" book series, whose titles include "Be That Girl," "Be That Mom" and "Be That Kinky Girl," providing women and couples everywhere with concrete strategies to achieve more balance, happiness, peace and success in their lives. Tina holds a BSc in psychology and is a certified feng shui practitioner and mom of three who appears regularly on Global, CTV and Rogers TV stations across Canada. She has also appeared as a guest on a wide variety of radio stations, from CBC to Playboy Radio. With her straight-talking approach and dynamic personality, Tina gives real-world advice with a flair for entertainment. She truly is "That Girl."

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