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Hide-and-Seek

Look at your life, and what you have created around you. Somewhere in your life there is a place that has the ability to heal you, and propel you. This place was designed by you, for you. No matter what your circumstance is right now, that space is there waiting for you. It is right there for the taking, but its power may be invisible to you. Your job is to find that place now, and use it.

For me, the front porch of our home has turned into my sanctuary. When I sit there, I feel totally at peace with myself, and with the Universe. I feel calm and my mind is clear. After 5 or 10 minutes in this space, I always feel rejuvenated and refreshed. If I am feeling emotional, this space allows me to feel those feelings intensely, while encouraging me to let go of those feelings fairly quickly. In this space, I can dream easily of where I want to be because my mind is quiet and free. Taking 5 or 10 minutes each day to focus on your dreams in the most important time you can give yourself, and it will create the largest results. Focusing on the result is the key. The “getting there” will happen if you focus on the goal.

Your goal is to find your sweet spot. Wherever that spot is for you. You will know it is right by how you feel when you are there…calm and free. Ask the Universe out loud to help you find your sweet spot, and you will be amazed at what is revealed. The spot is there…it is waiting for you. Change your life by finding it and then physically force yourself there as often as you can. Clear your mind of the daily grind and open up your soul to your dreams. Help yourself dream more easily and start creating more quickly. You will also rapidly increase your health just by taking 5 minutes each day to breath and let the thoughts of the day go. A game of hide-and-seek has begun. Report back to me at tina@bethatgirlnow.com!

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Tina O’Connor is an on-air personality and relationship expert who focuses on parenting, sex and lifestyle issues — with a feng shui twist. She is the author and creator of the popular "Be That" book series, whose titles include "Be That Girl," "Be That Mom" and "Be That Kinky Girl," providing women and couples everywhere with concrete strategies to achieve more balance, happiness, peace and success in their lives. Tina holds a BSc in psychology and is a certified feng shui practitioner and mom of three who appears regularly on Global, CTV and Rogers TV stations across Canada. She has also appeared as a guest on a wide variety of radio stations, from CBC to Playboy Radio. With her straight-talking approach and dynamic personality, Tina gives real-world advice with a flair for entertainment. She truly is "That Girl."

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