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Love is in the air.

Today is the day that we are supposed to tell the people we love how much we love them.  There is an expectation that one will receive flowers, chocolates, jewelery or a beautiful, romantic night out.

I love the idea of Valentine’s Day in that we tell people we care about them and appreciate them.  What I do not like are all of the expectations that we have placed on one day.   I think we should consider every day to be like Valentine’s Day and not wait for one day to tell our loved ones how we feel.  And I also do not think you should feel pressured to spend a lot of money on something to give to your loved ones as a sign of affection.

Making a homemade card with an affectionate saying on it, or writing a love note and giving it to someone can be more powerful than any diamond bracelet. (don’t get me wrong, diamonds are still a girls best friend…)

Don’t wait for Valentine’s Day.  Say “I Love You” everyday with your words and with your actions.  Getting flowers on a day that is not Valentine’s Day will surprise your sweetheart even more.

Express your love everyday and always try to maintain an element of surprise.  Everyone loves a good surprise.  Happy Valentine’s Day!

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Tina O’Connor is an on-air personality and relationship expert who focuses on parenting, sex and lifestyle issues — with a feng shui twist. She is the author and creator of the popular "Be That" book series, whose titles include "Be That Girl," "Be That Mom" and "Be That Kinky Girl," providing women and couples everywhere with concrete strategies to achieve more balance, happiness, peace and success in their lives. Tina holds a BSc in psychology and is a certified feng shui practitioner and mom of three who appears regularly on Global, CTV and Rogers TV stations across Canada. She has also appeared as a guest on a wide variety of radio stations, from CBC to Playboy Radio. With her straight-talking approach and dynamic personality, Tina gives real-world advice with a flair for entertainment. She truly is "That Girl."

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