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Home Healthy Living How can I deal with Stress? Make to do lists. And do them.
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Make to do lists. And do them.

“If you love life, don’t waste time, for time is what life is made up of.”
Bruce Lee

Make time in your life by being more efficient.  Make your “to do” lists the night before so that your brain can subconsciously work on getting it all done while you are sleeping. You will sleep better knowing what to expect from your day, and you will wake up feeling ready to take on the world! Your “to do” list should be detailed and include everything that will need to be done for the one day. Schedule your time everyday, and be sure to include work, personal, school and family stuff all on one calendar that you can keep with you at all times.  Use a daily calendar that has time slots on it so that you can see just how much time you have to get things done.   There is only so much time in the day, so make good use of every minute.  Be sure to schedule in some time just for you… you deserve it.

Plan to do things, and then do them.  This is the secret to success.  Namaste.

 

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Tina O’Connor is an on-air personality and relationship expert who focuses on parenting, sex and lifestyle issues — with a feng shui twist. She is the author and creator of the popular "Be That" book series, whose titles include "Be That Girl," "Be That Mom" and "Be That Kinky Girl," providing women and couples everywhere with concrete strategies to achieve more balance, happiness, peace and success in their lives. Tina holds a BSc in psychology and is a certified feng shui practitioner and mom of three who appears regularly on Global, CTV and Rogers TV stations across Canada. She has also appeared as a guest on a wide variety of radio stations, from CBC to Playboy Radio. With her straight-talking approach and dynamic personality, Tina gives real-world advice with a flair for entertainment. She truly is "That Girl."

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