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Promote Yourself.

Take a piece of paper and write down at the top

“Awesome things about ” Insert Your Name”.  For me, it would be “Awesome things about Tina O’Connor”.

Write down your accomplishments in life as of today.  Try to write down at least 5 things, but write as much as you can! Here are some examples:

  • I completed grade 12
  • I have a degree in ——-
  • I have volunteered at the women’s shelter
  • I secured a job at ——
  • I helped an older person across the street the other day
  • I am a licensed —–
  • I am in school to be a —–
  • I remember phone numbers, and PLU codes for vegetables, and my airmiles number
  • I never forget a face
  • I have an amazing smile
  • I am great with kids (or animals)
  • I am assertive (outgoing, fun, energetic, outrageous)
  • I play the violin (or piano, guitar, etc)
  • I can fit my fist in my mouth (this one is for someone special in my life!)

This is a personal list, and one that should be fun.  Read your list over when you are done, and give yourself a pat on the back.  YOU ARE AMAZING.

Now start treating yourself like the amazing person you are.   And starting today, do whatever it takes to add things to your awesome list.

Have an abundant day! Namaste.

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Tina O’Connor is an on-air personality and relationship expert who focuses on parenting, sex and lifestyle issues — with a feng shui twist. She is the author and creator of the popular "Be That" book series, whose titles include "Be That Girl," "Be That Mom" and "Be That Kinky Girl," providing women and couples everywhere with concrete strategies to achieve more balance, happiness, peace and success in their lives. Tina holds a BSc in psychology and is a certified feng shui practitioner and mom of three who appears regularly on Global, CTV and Rogers TV stations across Canada. She has also appeared as a guest on a wide variety of radio stations, from CBC to Playboy Radio. With her straight-talking approach and dynamic personality, Tina gives real-world advice with a flair for entertainment. She truly is "That Girl."

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