This morning, our three daughters were up early and Ryan and I were desperate for a half hour more of sleep. So, I asked my oldest daughter to help us by getting breakfast for herself and her younger sisters. A blissful half an hour later, we walked into the kitchen to find cereal all over
The other night, in the midst of a crazy Calgary spring snowstorm, our power went out for 2 hours. Thankfully, the shutdown happened just as we sat down to eat our dinner. Having no power helped me realize how lucky I am to have the everyday luxuries of running water, a heated home, indoor cooking
Use your positive thinking power! A band that I grew up singing with, the Beach Boys, inspired me this morning. “I’m picking up good vibrations…good, good, good, good vibrations!” You are receptive everyday to the stimuli all around you. Remember that you have full control over which stimuli you allow into your space. You
Today I want to encourage you to release the fear you have of putting yourself out there. If you never get noticed, you will never attract the people you need in your life. Ask questions, even if they seem ridiculous. If you never ask, you will never know what the answer might have been. I
On Friday, I was invited for an interview at Calgary’s Independent Radio Station, CJSW (90.9 fm). I feel blessed to have met and chatted with Kevin Brooks and Grant Burns on their show ‘Road Pops’. The station is located inside the University of Calgary. Strolling through the campus, I became aware of how rapidly
What causes stress? Anxieties about time management. How will you get it all done? Alleviate stress and be more prepared, calm and excited about your week by doing a few simple things each day. Here are some simple tips to help you get more efficient, and feel more prepared, quick. If you have not done
A thought on positive thinking about work. The Seven Dwarfs always seemed happy (except for Grumpy, of course), so what was their secret? Was it because they were mining diamonds all day? Perhaps. But I think it was because they chose to whistle while they worked! So today, no matter what you do with your
Don’t focus on perfection…focus on happy. And may the luck of the Irish be with you today, and everyday!