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Home Posts tagged "Be That Books" (Page 5)
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Happy Monday!

When life dumps on snow, make snowmen, snow forts, and snow angels.  Try out snow shoes, go skating, skiing or snowboarding.  Don’t have snow where you live? We have lots here to share! Canadian living at its finest! Have a great Monday.  Namaste.

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Don’t Worry Be Happy

We all know the popular song, Don’t Worry Be Happy.  When my own mother sang this song at a recent karaoke party, it took the song to a whole new level of positive! The essence of this song is the key to ending your anxieties, and finding your balance of happiness. Stop worrying over things

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Don’t Worry Be Happy.

We all know the popular song, Don’t Worry Be Happy.  When my own mother sang this song at a recent karaoke party, it took the song to a whole new level of positive! The essence of this song is the key to ending your anxieties, and finding your balance of happiness. Stop worrying over things

(More)…

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Spend it wisely.

“Work is hard. Distractions are plentiful. And time is short.” Adam Hochschild When you do have time off, be careful how you spend it.  You cannot get the time that passes back, and you do not want to regret anything.  Focus on the things in your life that you care about most, and give those

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Spend it wisely.

“Work is hard. Distractions are plentiful. And time is short.” Adam Hochschild When you do have time off, be careful how you spend it.  You cannot get the time that passes back, and you do not want to regret anything.  Focus on the things in your life that you care about most, and give those

(More)…

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A thought on Christmas.

Christmas is the time of year that everyone starts feeling overwhelmed and stressed out! Cookies to bake, cards to send, houses to decorate, shopping, parties, kids concerts….Whew! I am exhausted just thinking about it! My advice today is to stop! Christmas is being marketed to you as a consumer, and you do not have to

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Add activity.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. Paul Dudley White All you need is a walk! Namaste.

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Don’t do too much.

Feeling stressed and overworked? Not able to take a sick day? Assess what you are doing with your time.  You may have to let something go.  You do not have to do it all, you just have to do what you need to get the results you want.  And if what you are doing causes

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Learn it.

Are there things to do around your home that you never have to do, and that you do not know how to do, because you are fortunate enough to have someone do it for you? If you are relying on someone else to take care of things for you, a day may come where you

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Sing your way through life.

“Music in the soul can be heard by the universe.” Lao Tzu There is a song for every moment in your life.  And sometimes, it just feels good to sing your song. When I need to rock it out… Metallica One. When I need a pick me up, or am singing Karaoke… I’m Yours, Jason

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