On Friday, I was invited for an interview at Calgary’s Independent Radio Station, CJSW (90.9 fm). I feel blessed to have met and chatted with Kevin Brooks and Grant Burns on their show ‘Road Pops’. The station is located inside the University of Calgary. Strolling through the campus, I became aware of how rapidly
A thought on positive thinking about work. The Seven Dwarfs always seemed happy (except for Grumpy, of course), so what was their secret? Was it because they were mining diamonds all day? Perhaps. But I think it was because they chose to whistle while they worked! So today, no matter what you do with your
Don’t focus on perfection…focus on happy. And may the luck of the Irish be with you today, and everyday!
I want to inspire you today with two of my favorite music quotes. “Oh, you can’t always get what you want, but if you try sometimes, you just might find, you get what you need.” -Rolling Stones Followed by…. “All you need is love, love. Love is all you need’ -Beatles Take some time today
Taking action and adding effort in your life is how you will physically see results. Taking action and effort requires time, and this time must be found in amongst the rest of your busy lifestyle. In order to make time to put forth extra effort, you may need to give up something else in your
On her 8th Birthday, my daughter Trinity wore a shirt with the following small, inspiring quote on it: Free to Love, Dream and Be ME! Give yourself the freedom to love, dream and be YOU everyday. Just Be Free. Namaste.
The Best Books on Self Help, Be That Girl, went Global! Yesterday, I appeared as a guest on the Morning Show at Global TV Calgary to talk about my book, Be That Girl. Check it out! Today is my daughter Trinity’s 8th Birthday. Everyone always talks about how quickly time passes, especially when you have
Oh, let the sunshine in, face it with a grin… Open up your heart and let the sunshine in! How can I deal with stress? Remember to put your smile on, and let some sunshine in. Smiling can change the way you feel inside and outside, and will bring more positivity to you! Simple steps