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Confidence Build | Be That Books™ - Page 6

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Home Posts tagged "confidence build" (Page 6)
formats

It’s up to you.

Take full responsibility for where you are in your life.  Do not blame others.  You are in control of your destiny.   Accept the responsibility for where you are now and then embrace with all your heart and soul the knowledge that you have the power change it.

formats

Be That Boss!

You are your own boss.   So, it’s time to start giving yourself the correct orders and then start listening to yourself.   Now tell yourself that you are successful, positive and happy.   Follow your own orders! Start bossing yourself around in all the right ways! Namaste.

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Guilt is a gonner.

Do not allow yourself to feel guilt.  You are an amazing person, and no matter what decisions you have made, you need to forgive yourself and move on.  Guilt is a negative emotion that will make it easier for you to repeat unwanted behaviors.  Start telling yourself that you are amazing, and you will soon

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Thoughtful Thursday

“What other people think about you is none of your business.” The only opinion you need to be concerned with is your own! If you have a great opinion of yourself, you will project that to the world. So go ahead and love the person you are, and start making change happen in your life!

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Spiritual Sunday

Take 5 minutes today to meditate. Sit on the floor in a cross legged position. Sit up tall, and place your hands face up on your lap. Take 5 deep, cleansing breaths, and then close your eyes. Now try to quiet your mind and focus on the space in between your thoughts. Focus on your

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Working Wednesday

Looking for a change but not sure what you want? Take action in a few different areas, and then let the Universe bring you the right things! Start looking at career ads, check into gym memberships or exercise classes, look for education classes in your area, search the internet for interesting things.  Always be on

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Tasty Tuesday

Make sure you eat breakfast every day.  Your body has been starved through the night, and it needs the immediate nourishment that breakfast gives.  Eating anything within the first hour of being awake will kick start your metabolism, which will help you lose weight and give you the energy you need to start your day

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It’s Friday. Are you ready?

The definition of insanity is doing the same thing over and over, and expecting different results.  Are you ready for different results in your life? If so, you will need to change something! Most people fear change, and this fear keeps them in their comfort zone.  Turn that fear into excitement! Take the first step

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TGIW!

Thank goodness it’s Wednesday!  This is the day that I spend the whole afternoon with my mom and my sister… every Wednesday! Call someone you love today and tell them how much you love and appreciate them.  Don’t just text or email them! Pick up the phone and connect with your loved ones today.