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Happiness Definition | Be That Books™ - Page 2

Publishing the best books for self help 

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Home Posts tagged "happiness definition" (Page 2)
formats

Be Free.

On her 8th Birthday, my daughter Trinity wore a shirt with the following small, inspiring quote on it: Free to Love, Dream and Be ME! Give yourself the freedom to love, dream and be YOU everyday. Just Be Free.  Namaste.

formats

How can I build confidence? It’s not personal.

This is your reminder to not take things personally when other people are having problems.  Sometimes people will attack you, or try to blame you for things that are happening in their lives.  As long as you are happy with the person that you are, do not allow others to steal your power away or

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Let the Sunshine in.

Oh, let the sunshine in, face it with a grin… Open up your heart and let the sunshine in! How can I deal with stress? Remember to put your smile on, and let some sunshine in.  Smiling can change the way you feel inside and outside, and will bring more positivity to you! Simple steps

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Roatan Recycling Update.

When I was in Roatan a year ago, there were no recycling facilities that I could see.  The people living here even told me that there was no where to recycle cans and bottles.  If you’ve read my book, I talk about how cans are simply burned or just thrown into the ocean here! My

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Bathing Suits

I have a new bathing suit, and now that our luggage is here (woo hoo!) I get to sport this new suit every day. I just loooove it. The colors are great and it makes me feel like a million bucks. I mentioned out loud the idea that “a new bathing suit can make you

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Reward Yourself

You work hard everyday, so make sure you reward yourself often with small things, and occasionally with larger things. Give yourself small rewards on a weekly basis at minimum. Daily would be a interesting goal. Reward yourself in BIG ways at least once per year. Small rewards can be things like: a bath with some

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Healthy Body, Healthy Mind

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha Make your body a priority by feeding it healthy food and lots of water. Give yourself 7-9 hours of sleep a day. Add some activity to your life. Having a healthy

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formats

Healthy Body, Healthy Mind

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha Make your body a priority by feeding it healthy food and lots of water. Give yourself 7-9 hours of sleep a day. Add some activity to your life. Having a healthy

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formats

A little Fleetwood.

“Don’t stop thinking about tomorrow, don’t stop, it’ll soon be here…it will be better than before…yesterday’s gone, yesterday’s gone! Ooooooooh, don’t you look back” -Fleetwood Mac Fleetwood Mac has always made me think fondly of my parents and our ’70s style brown and orange furniture. I catch myself often singing the above portion of their

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formats

Forgiveness.

When you forgive someone for a wrongdoing, you set yourself free of the negative feelings associated with the act.  Just let it go, move on, and learn.  Forgiving is not accepting that what was done was correct.  It is releasing yourself from those emotions, and it will allow you to move forward in your own

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