When life dumps on snow, make snowmen, snow forts, and snow angels. Try out snow shoes, go skating, skiing or snowboarding. Don’t have snow where you live? We have lots here to share! Canadian living at its finest! Have a great Monday. Namaste.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. Paul Dudley White All you need is a walk! Namaste.
“Everyone needs a certain amount of money. Beyond that, we pursue money because we know how to obtain it. We don’t necessarily know how to obtain happiness.” Gregg Easterbrook Namaste.
“Opportunity is missed by most people because it is dressed in overalls and looks like work.” Thomas A. Edison Sometimes you have to do things that you do not love to get to where you want to be. Change your thinking about what you do, and you will start enjoying the process. And remember, if
Do something nice for a friend today. “A friendship can weather most things and thrive in thin soil; but it needs a little mulch of letters and phone calls and small, silly presents every so often – just to save it from drying out completely.” Pam Brown
Protect yourself with your mind. Imagine that you have an invisible shield. Now put it on yourself, and zip it up. Get your family to do the same. Now imagine that you also have a large imaginary shield that covers your entire home, and property. Zip it up and lock it down. Now enjoy that
Force yourself to consciously smile more. When you are driving in the car, smile. When you are walking through the grocery store, smile. When you are losing your mind at work, smile! You may have to physically force it sometimes by using your fingers to push your frown up… but do it! People will look