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Get your dose of daily Yoga in 8 minutes!

Yoga. It’s one of my favorite things, and when I do it regularly, my body and my mind are more healthy. But fitting yoga into my life hasn’t been easy. Making time to attend a class outside of the home (2 hours 25 minutes for a 1.25 hour class with travel) was not easy for

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Release Your Inner Girl with Tina and the Two of Hearts Boutique #Vancouver #BeThatMom

On Thursday November 14, 2013, I had the pleasure of hosting a ‘night out’ at the fabulous Two of Hearts Boutique on West 4th in Vancouver, BC. Owned by two amazing ladies, Tabitha and Jenny (both of whom are clothing designers themselves),  the boutique is absolutely incredible inside, filled with beautiful garments, hats, and jewellery.  Their personally designed clothing line, CiCi,

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Treat Yourself Absolutely Fabulously! Spa Review and Giveaway!

Published on May 8, 2013, by in Spa Reviews.

Enter to WIN a Massage! See details on how to enter below! Back in January 2013, I had the pleasure of traveling to Vancouver on my Be That Girl™ book tour. I was fortunate enough to have my amazing cousin, Julie, accompany me on the trip.  She celebrated a big birthday while we were there,

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Time to Shoelerize with this Awesome Giveaway!

Published on March 27, 2013, by in Giveaways.

Last year at the Women’s Show in Toronto, I was introduced to something that changed my accessorizing life…Shoelery! Just as the name suggests, Shoelery IS jewelery for my shoes! There were so many amazing pieces of jewelry for my shoes that I had a hard time choosing, so I ended up filling up a box

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Can Anyone Cook Dinner? I put Sandi Richard’s New Cookbook to the Test.

I have been using Sandi Richard’s line of Meal Planning Cookbooks for over 10 years now. I am a raving fan! I buy every one of her books because they have taught me how to meal plan, her meals are easy, delicious, and healthy and even my husband can follow the recipes! Her newest cookbook

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Practice Win-Win when dealing with your kids.

Practice Win-Win when dealing with your kids. Moms are always telling their children what to do and how to do it. Mothers know best! In a perfect world, our children would just listen intently to every word of wisdom that we give them, and they would follow every direction we gave them. If they listened

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How can I build Confidence? Treat Yourself.

You work hard. You need to take the time to relax and unwind. Treating yourself to this time will help you create your amazing future even faster!   It is easy to just go, go, go, and then just keep going! If you’re not doing, you’re not achieving, right? Wrong. You have got to take

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Let Go.

Throughout our lives, we take things on because we think that these things will fulfill us. We may end up spending our time doing things we don’t really want to do because we feel obliged. We may be hanging onto certain objects because we feel obliged, or emotional about them. I would encourage you today

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Success Laws: Know yourself.

Knowing what you want, and when you want it is the key to your success. What I want is exemplified by a few simple lyrics in a Queen song… “I want it all, I want it all,I want it all, and I want it now!” Funny, but absolutely true. Wanting it all NOW creates an

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Slow it down.

Today’s Inspiration is from a classic Eagles song…   “Life in the fast lane Surely make you lose your mind!”   Make sure you slow things down a little and enjoy the things that are happening, and the things that you have, right now. Plan for the future, and work towards your dreams but realize

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