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How can I build Confidence? Treat Yourself.

You work hard. You need to take the time to relax and unwind. Treating yourself to this time will help you create your amazing future even faster!   It is easy to just go, go, go, and then just keep going! If you’re not doing, you’re not achieving, right? Wrong. You have got to take

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The Power of the Mind.

I recently read a book to my 3 girls called “Little Miss Giggles”, part of the Little Miss Collection. In this story, Little Miss Giggles wakes up one day and she has lost her giggle! Mr. Happy, who of course cannot stand to see anyone not happy, figures out a way to help her get

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Inspire yourself.

My inspiration program includes inspiring yourself. It is easy to look to others for inspiration and motivation. Others can help to get you back on track, or help convince you that you are on the right path, or make you realize that you need to choose a new path. But you can become so reliant

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Healthy Body, Healthy Mind

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha Make your body a priority by feeding it healthy food and lots of water. Give yourself 7-9 hours of sleep a day. Add some activity to your life. Having a healthy

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Take Action!

Take Action. “The path to success is to take massive, determined action.” Tony Robbins Thoughts inspire action and action produces results. If you have done my Planet Do-it Seminar, then you have taken some action in your life already, so congratulations! The next step is to go after those goals with a passion that no

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The Pursuit.

“Everyone needs a certain amount of money. Beyond that, we pursue money because we know how to obtain it. We don’t necessarily know how to obtain happiness.” Gregg Easterbrook Namaste.

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Be Accountable.

If you have done something, take responsibility for it.  If you are thinking about doing something, write it down, and assess it.  If you commit to doing something, do it.  When you make a commitment, stick by it.  So, be careful about what you commit to!  Namaste!

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Be Honest.

Be honest with yourself and everyone else in your life.  Being honest with yourself means to always respect and listen to yourself.  You know deep inside of you what is right for you, and what is not, and also what you really want out of life.  Listen to yourself.  You know what is best for

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Love Yourself!

Here is my daughter Trinity.  She made this shirt the other morning for herself, and then proceeded to wear it for 3 days straight! She is demonstrating here that you are never too young, or too old, to start loving yourself.  It seems easier to love yourself when you are young, and you have not

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Don’t be afraid to ask.

Think you deserve a raise? Wanting that promotion? Want more help around the house? Need a break from the kids? Go ahead and ask for it! Do not be afraid.  When you ask, ensure that your are prepared.  Write down on a piece of paper what you plan to say, and then practice it.  Think

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