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Visualize.

Visualize yourself successful.

Take 5 minutes today to secure your success by visualizing it.  Sit quietly by yourself with your eyes closed.  Take 3 deep, cleansing breaths.  Then think about yourself.

If you know what being successful will look like for you, visualize yourself being there.  If you have an important exam, presentation, competitive event, or business venture in the works, see yourself actually performing in that event, and see the results you want.   Watch from afar as you successfully complete the task.  While you are watching yourself, practice feeling calm, relaxed and confident.  You’ve got this one in the bag.  You do not feel anxiety about the task because you know that you will be successful at it, and you are prepared. Smile at yourself.  You are going to hit this one out of the park.   Know with everything inside of you that you are going to be wildly successful.  Namaste.

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Tina O’Connor is an on-air personality and relationship expert who focuses on parenting, sex and lifestyle issues — with a feng shui twist. She is the author and creator of the popular "Be That" book series, whose titles include "Be That Girl," "Be That Mom" and "Be That Kinky Girl," providing women and couples everywhere with concrete strategies to achieve more balance, happiness, peace and success in their lives. Tina holds a BSc in psychology and is a certified feng shui practitioner and mom of three who appears regularly on Global, CTV and Rogers TV stations across Canada. She has also appeared as a guest on a wide variety of radio stations, from CBC to Playboy Radio. With her straight-talking approach and dynamic personality, Tina gives real-world advice with a flair for entertainment. She truly is "That Girl."

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