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When in doubt…

When in doubt, write it out!
 
Having a journal that you keep on you at all times is a powerful way to talk to yourself and to the Universe. If you are questioning things, you have a decision to make, or when you are experiencing doubt, simply write down how you feel about the situation, without over-analyzing. After you write down your feelings, sleep on it. Assess your feelings again in the morning. This process can really activate the Universe, and you! Namaste.

 

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Tina O’Connor is an on-air personality and relationship expert who focuses on parenting, sex and lifestyle issues — with a feng shui twist. She is the author and creator of the popular "Be That" book series, whose titles include "Be That Girl," "Be That Mom" and "Be That Kinky Girl," providing women and couples everywhere with concrete strategies to achieve more balance, happiness, peace and success in their lives. Tina holds a BSc in psychology and is a certified feng shui practitioner and mom of three who appears regularly on Global, CTV and Rogers TV stations across Canada. She has also appeared as a guest on a wide variety of radio stations, from CBC to Playboy Radio. With her straight-talking approach and dynamic personality, Tina gives real-world advice with a flair for entertainment. She truly is "That Girl."

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