Yoga. It’s one of my favorite things, and when I do it regularly, my body and my mind are more healthy. But fitting yoga into my life hasn’t been easy. Making time to attend a class outside of the home (2 hours 25 minutes for a 1.25 hour class with travel) was not easy for

Share Your Love of Reading with Your Community #LittleFreeLibraries
Have you seen a little box like this around your community? What is a Little Free Library? A Little Free library is a “take a book, return a book” place where neighbours share their favourite literature and stories without having to go to a traditional library. In its most basic

Three Easy Steps to the Life You Desire
Over the last decade, I have extensively researched the topic of self-help and personal development. Although many authors make this topic complicated, achieving the life you desire is actually very easy. By following three easy steps, you can change virtually any area of your life — and did I happen to mention it is easy?

4 Tips for Making ‘Meal Time’ Fun for You & Your Kids
Kids… and feeding them. ~Sigh~ Some days, this task is easier said than done. Between fussy kids and allergies, meal time can become one of those stressful times of day in a pinch. These 4 simple rules make feeding time a little easier! Remember, it isn’t important to finish all your food, but it is

Spa Day with Calixica Holistic Spa Boutique #Vancouver #BeThatMom
One of my favourite parts about being an author and CEO of a publishing company, is my ability to set up cool contests that are win-win… I get what I want and I get to give away stuff that other people want and need. Being on tour as an author and publisher may seem glamorous;

Get Your Green Thumb Happy & Reap What You Sow!
One of my favourite things about Summertime, is collecting all the wonderful vegetables from my garden at harvest! I know some of you have likely already been enjoying your garden goods, but out here in Alberta we’re a little behind in the season. Just as things are finishing up, the frost begins… each night requires

Can Anyone Cook Dinner? I put Sandi Richard’s New Cookbook to the Test.
I have been using Sandi Richard’s line of Meal Planning Cookbooks for over 10 years now. I am a raving fan! I buy every one of her books because they have taught me how to meal plan, her meals are easy, delicious, and healthy and even my husband can follow the recipes! Her newest cookbook