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Effort and action produce results.  Motivation and desire inspire efforts and actions.

Look at your life.  You will notice that you are seeing results in the areas that you are putting the most effort into.  Not getting the results you want? Ask yourself if you are truly putting in the effort.  Then ask yourself if you truly want to get results in that area.    If you are motivated, you will put in the effort.  So, why are you not motivated to get the results you think you want? What is holding back?

You are the only one holding you back.  You can do anything if you put your mind to it. Break the walls down and tell yourself that you CAN do it.

Figure out what you really want, and what really motivates you.  This is the key.  Everything else will fall into place once you have that straight in your own mind.

Motivation.  Effort.  Results.



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Tina O’Connor is an on-air personality and relationship expert who focuses on parenting, sex and lifestyle issues — with a feng shui twist. She is the author and creator of the popular "Be That" book series, whose titles include "Be That Girl," "Be That Mom" and "Be That Kinky Girl," providing women and couples everywhere with concrete strategies to achieve more balance, happiness, peace and success in their lives. Tina holds a BSc in psychology and is a certified feng shui practitioner and mom of three who appears regularly on Global, CTV and Rogers TV stations across Canada. She has also appeared as a guest on a wide variety of radio stations, from CBC to Playboy Radio. With her straight-talking approach and dynamic personality, Tina gives real-world advice with a flair for entertainment. She truly is "That Girl."

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