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How did it feel to wake up this morning? Did you wake up excited about the start of a new week? Did you wake up feeling anxious and grumpy?

Get control over your Monday! If you woke up feeling anxious and grumpy, there are 2 things you can do to change that.

1. Change what you are doing in your life immediately.  If the thought of going into your job today gives you chest pain, and you continue down that road for long enough, it will consume you.  Do not be afraid of change.  Embrace it.

2. Change your thinking about what you do!

“The secret of happiness is not in doing what one likes, but in liking what one does.”
James M. Barrie

If you simply must do what you are doing, but it has been leaving a foul taste in your mouth, you need to change your thinking.  You do have control! Start by changing every negative thought you have about what you do into a positive one.  Stop complaining about where you are, especially if you are not prepared to make a change.  Be thankful for what you have and you will start enjoying it!

There are only 2 choices.  Start your Happy Monday plan today.



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Tina O’Connor is an on-air personality and relationship expert who focuses on parenting, sex and lifestyle issues — with a feng shui twist. She is the author and creator of the popular "Be That" book series, whose titles include "Be That Girl," "Be That Mom" and "Be That Kinky Girl," providing women and couples everywhere with concrete strategies to achieve more balance, happiness, peace and success in their lives. Tina holds a BSc in psychology and is a certified feng shui practitioner and mom of three who appears regularly on Global, CTV and Rogers TV stations across Canada. She has also appeared as a guest on a wide variety of radio stations, from CBC to Playboy Radio. With her straight-talking approach and dynamic personality, Tina gives real-world advice with a flair for entertainment. She truly is "That Girl."

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