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Success Law: Get out of your Comfort Zone

Last night I attended my first “Hot” Yoga Class at a new studio. I have been wanting to try it for a long time, but it was not offered at the studio that I usually go to. And I was comfortable at the studio I went to all the time!

Deciding to try out a new studio last night, I could feel my own apprehension. “What will the studio be like”, “will I find it easily”, “who will the instructor be”, “how will it be different”?!

I was nervously excited about this new venture! As it turned out, I found the studio very easily, parking was a breeze, and there were only 4 people in my class! And the heat in that room made me sweat, and relax immediately!

Driving home afterwards in my sweat soaked clothes, I felt powerful and calm and excited. Having pushed myself out of my comfort zone to try something new, I gained access to a cool new yoga studio that I can see fast becoming my favorite.

Get out of your comfort zone and try something new today. Opportunities are waiting for you. Namaste.

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Tina O’Connor is an on-air personality and relationship expert who focuses on parenting, sex and lifestyle issues — with a feng shui twist. She is the author and creator of the popular "Be That" book series, whose titles include "Be That Girl," "Be That Mom" and "Be That Kinky Girl," providing women and couples everywhere with concrete strategies to achieve more balance, happiness, peace and success in their lives. Tina holds a BSc in psychology and is a certified feng shui practitioner and mom of three who appears regularly on Global, CTV and Rogers TV stations across Canada. She has also appeared as a guest on a wide variety of radio stations, from CBC to Playboy Radio. With her straight-talking approach and dynamic personality, Tina gives real-world advice with a flair for entertainment. She truly is "That Girl."

One Response

  1. Hi Tina, it was such a pleasure to meet you at the woman’s show in Calgary. It was too funny that my daughter and I had the same reaction when we saw your book. “Looks interesting” and we both bought it without known the other did.

    Please email or give me a call, I would really like to introduce you to some great people.

    I have not started reading your book yet, as I am finishing the book the Power.

    Create A Beautiful Day!

    Suzette Mckinnon

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