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Home Posts tagged "how can i deal with stress" (Page 3)
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Roatan Time.

Our luggage managed to get to Roatan a day after we did, and we were told that the luggage would be delivered at 2:30pm. 2:30 came and went, and at 5 we decided we should do something. A quick drive to the airport, and there was our luggage sitting in the office. They had intended

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Why I love Sundays.

Oh Sunday! How do I love you? Let me count the ways. Once we had children, “sleeping in” or reading a book on the weekend seemed to disappear. But we were missing it!  Thankfully, my cousin Julie taught me the value of sharing the weekend days with your spouse in order to garner some time

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Together we are strong.

Last week, my oldest daughter Trinity came home from school with an interesting story.  It was cold outside, around -5 degrees celcius (23 degrees farenheit) and the fire alarm went off.  This was not a planned fired drill, so  everyone in the school was evacuated, from grade 1 to grade 8! No one had jackets

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Have Goals.

On Sunday, our oldest 2 daughters had music recitals for piano and violin.  In the morning, when I reminded Kayley (who is almost 6) about her piano recital, she said “Yeah! I’ve been waiting for this day my whole life!” Ah, perspective.  No matter how old you are, you need to set goals.  And you

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Know when to hold them.

Grab on to a little inspiration from Kenny Rogers… You’ve got to know when to hold ’em Know when to fold ’em Know when to walk away Know when to run In life, there will always be opportunities, and situations, that arise.  You have got to assess things intelligently as they come up.  Emotions will

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Success Law: Get out of your Comfort Zone

Last night I attended my first “Hot” Yoga Class at a new studio. I have been wanting to try it for a long time, but it was not offered at the studio that I usually go to. And I was comfortable at the studio I went to all the time! Deciding to try out a

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Success Law: Get out of your Comfort Zone

Last night I attended my first “Hot” Yoga Class at a new studio. I have been wanting to try it for a long time, but it was not offered at the studio that I usually go to. And I was comfortable at the studio I went to all the time! Deciding to try out a

(More)…

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Don’t Back Down!

Tom Petty Sang it Best… “Well I know what’s right, I got just one life in a world that keeps on pushin me around but I’ll stand my ground …and I won’t back down” This is your life, and you have control over it. When things stand in your way, don’t back down! Stand your

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Balance.

Not too much. Not too little. Start getting things “just right” in your life by balancing, and prioritizing. Been spending a lot of time at work? No worry’s. Just make sure you take some extra time to relax, have fun, and spend time with your family and friends. Been having too much fun lately? That’s

(More)…

formats

Balance.

Not too much.  Not too little. Start getting things “just right” in your life by balancing, and prioritizing. Been spending a lot of time at work? No worry’s. Just make sure you take some extra time to relax, have fun, and spend time with your family and friends. Been having too much fun lately? That’s

(More)…