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Home Posts tagged "how do i deal with stress" (Page 2)
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Living differently.

Being on vacation in Roatan is amazing… and different. We are staying in a house, not a resort, so we are pretending that we live here. We are buying our own groceries and cooking all of our own food. Others have told me that this is a lot different than it is in North America,

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Roatan Time.

Our luggage managed to get to Roatan a day after we did, and we were told that the luggage would be delivered at 2:30pm. 2:30 came and went, and at 5 we decided we should do something. A quick drive to the airport, and there was our luggage sitting in the office. They had intended

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Why I love Sundays.

Oh Sunday! How do I love you? Let me count the ways. Once we had children, “sleeping in” or reading a book on the weekend seemed to disappear. But we were missing it!  Thankfully, my cousin Julie taught me the value of sharing the weekend days with your spouse in order to garner some time

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On Christmas Giving.

Christmas day is fast approaching, and I can feel the excitement oozing out of my children.  They are so excited about their presents.  Living in North America, it is so easy to forget how lucky we are to have the lifestyles that we do, compared to other people living in impoverished countries around the world. 

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Learn it.

Are there things to do around your home that you never have to do, and that you do not know how to do, because you are fortunate enough to have someone do it for you? If you are relying on someone else to take care of things for you, a day may come where you

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Perspective.

It’s all in how you think of things. “Everywhere is within walking distance if you have the time.” Steven Wright Namaste.

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Help Others to Help You.

When you teach someone else, it actually helps you to learn the skill at a deeper level.  Take what you have learned from books and courses and apply it in your life by teaching it to someone else.   If you are teaching people amazing things, you are going to help them out immensely.  You

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Get Christmas Started.

It is almost that time of year again.  Be prepared for Christmas this year, and start something small today.  Make a list of all of the people that you will want to buy gifts for.  If you can think of any ideas for gifts, write them beside that person’s name.  Don’t worry about gift ideas

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“You’re never fully dressed…”

From the musical Annie. “You’re never fully dressed without a smile.” “It’s what you wear from ear to ear,  and not from head to toe (that matters). ” Make sure you put your smile on with your clothes today! Happy Monday.  Namaste!

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Monday…

How did it feel to wake up this morning? Did you wake up excited about the start of a new week? Did you wake up feeling anxious and grumpy? Get control over your Monday! If you woke up feeling anxious and grumpy, there are 2 things you can do to change that. 1. Change what

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