Publishing the best books for self help 

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Home Posts tagged "how to help self esteem" (Page 2)
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The Best Books on Self Help went Global!

The Best Books on Self Help, Be That Girl, went Global! Yesterday, I appeared as a guest on the Morning Show at Global TV Calgary to talk about my book, Be That Girl.  Check it out! Today is my daughter Trinity’s 8th Birthday.  Everyone always talks about how quickly time passes, especially when you have

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Love is in the air.

Today is the day that we are supposed to tell the people we love how much we love them.  There is an expectation that one will receive flowers, chocolates, jewelery or a beautiful, romantic night out. I love the idea of Valentine’s Day in that we tell people we care about them and appreciate them. 

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Take some time.

My daily inspiration this morning came from my tea cup, which read “take some time”.  I have included a picture of it here! For me, taking some time means giving myself some time, even if it is 5 minutes.  I plan to do just that today.  I will do yoga by the pool, even if

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Healthy Body, Healthy Mind

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha Make your body a priority by feeding it healthy food and lots of water. Give yourself 7-9 hours of sleep a day. Add some activity to your life. Having a healthy

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Forgiveness.

When you forgive someone for a wrongdoing, you set yourself free of the negative feelings associated with the act.  Just let it go, move on, and learn.  Forgiving is not accepting that what was done was correct.  It is releasing yourself from those emotions, and it will allow you to move forward in your own

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You.

“Today you are you! That is truer than true! There is no one alive who is you-er than you!” Dr. Seuss I believe in you.  Namaste.

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You.

“Today you are you! That is truer than true! There is no one alive who is you-er than you!” Dr. Seuss I believe in you.   Namaste.

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Add activity.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. Paul Dudley White All you need is a walk! Namaste.

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Relativity of Time.

Do not regret, or wish to change, anything from your past.  That has made you who you are today.  Be content with yourself today, and get excited about your future.

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Read.

Read books on things you are passionate about. Read more books on being successful. Read other successful people’s biographies. Read books written by your heroes. Reading is a common trait of highly successful people, so do as they do.