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Home Posts tagged "what causes stress" (Page 2)
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Get what you want…or at least what you need.

I want to inspire you today with two of my favorite music quotes. “Oh, you can’t always get what you want, but if you try sometimes, you just might find, you get what you need.” -Rolling Stones Followed by…. “All you need is love, love. Love is all you need’ -Beatles Take some time today

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Just add Fun.

The Best Books on Self Help will teach you how to get happy.  One way to do this quickly is to add fun! I was volunteering at my daughters school the other day and in gym class the kids were doing skipping. I was immediately taken back to the asphalt of my elementary school and

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Dream Big and Plan for Reality.

Having dreams and then chasing them is the ultimate feeling. Dreaming big keeps you motivated and forces you to keep going. Visualizing your success is a huge part of getting you there. You have got to see it to believe it and then achieve it. Until you achieve all your wildest dreams, you do need

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Use the Universe.

Always seek out Books on Motivation to help you with stress. There will be times when you will feel overwhelmed, and you may wonder how you are possibly going to accomplish everything that you want to accomplish in your life, or even in your day. When you feel this way, you need to know that

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Take some time.

My daily inspiration this morning came from my tea cup, which read “take some time”.  I have included a picture of it here! For me, taking some time means giving myself some time, even if it is 5 minutes.  I plan to do just that today.  I will do yoga by the pool, even if

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Inspiration is Everywhere!

This morning when I went to make coffee, I noticed a little saying on the tray where the coffee was stored.  It said “Enjoy your life”.  Funny, I have made coffee everyday for 5 days, and yet today is the first day that I actually noticed this little message.  I guess I needed a little

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Cooincidence?

I am required to volunteer once a month at my daughters preschool, which I love.  If I cannot do my scheduled shift, it is my responsibility to find someone to switch with me.  Recently, I needed to swap a shift in February.  I have a class list at home, but I was pressed for time

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Balance.

Not too much. Not too little. Start getting things “just right” in your life by balancing, and prioritizing. Been spending a lot of time at work? No worry’s. Just make sure you take some extra time to relax, have fun, and spend time with your family and friends. Been having too much fun lately? That’s

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Balance.

Not too much.  Not too little. Start getting things “just right” in your life by balancing, and prioritizing. Been spending a lot of time at work? No worry’s. Just make sure you take some extra time to relax, have fun, and spend time with your family and friends. Been having too much fun lately? That’s

(More)…

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Happy Monday!

When life dumps on snow, make snowmen, snow forts, and snow angels.  Try out snow shoes, go skating, skiing or snowboarding.  Don’t have snow where you live? We have lots here to share! Canadian living at its finest! Have a great Monday.  Namaste.