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Home A Thought on Positive Thinking Ten Habits To Check Off To A Better You!

Ten Habits To Check Off To A Better You!

I am a list maker.  I am not sure if it is the ‘act’ of the list making that I like, or whether it is the checking off of each item that gets me all worked up;  but, you will find me sorting my to-do’s by list daily.  This year I have decided to make myself a list that is more about me, and the ten habits I think I (and you) should take up more often this year.



1 – Continue to Learn! Take a new course and keep the brain active! Ie; Photography, Italian

2 – Wake Up Early. That saying, “The early bird catches the worm” is actually true.

3 – Do something that is out of your comfort zone.  Consistently challenge yourself by taking it one step further.
Ie; Take up Public Speaking with Toastmasters or Meet a new friend!

4 – Learn from people who inspire you.

5 – Start a journal.  Get to know yourself better.

6 – Show kindness to those around you… but, this goes without saying, right?

7 – Avoid negative people.  Nuff said.

8 – Acknowledge your flaws.  Acceptance is the first step in loving yourself.

9 – Let go of the past.  Live and love for today and tomorrow!

10 – Ask for feedback/help. Often.  We don’t always need to do it all.

Some of these things I am already doing,
but it is always good to have a reminder.


What 10 habits would you write down for yourself?





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Tina O’Connor is an on-air personality and relationship expert who focuses on parenting, sex and lifestyle issues — with a feng shui twist. She is the author and creator of the popular "Be That" book series, whose titles include "Be That Girl," "Be That Mom" and "Be That Kinky Girl," providing women and couples everywhere with concrete strategies to achieve more balance, happiness, peace and success in their lives. Tina holds a BSc in psychology and is a certified feng shui practitioner and mom of three who appears regularly on Global, CTV and Rogers TV stations across Canada. She has also appeared as a guest on a wide variety of radio stations, from CBC to Playboy Radio. With her straight-talking approach and dynamic personality, Tina gives real-world advice with a flair for entertainment. She truly is "That Girl."

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